| May 2024 |
| Sat 4: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
88.11g |
|
122.14g |
|
-
|
-
|
| Thu 2: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
56.69g |
|
141.44g |
|
-
|
-
|
| Wed 1: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
71.96g |
|
141.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
74.52g |
|
111.14g |
|
-
|
-
|
| Mon 29: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
81.89g |
|
103.96g |
|
-
|
-
|
| Sun 28: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
61.34g |
|
157.20g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
39.84g |
|
57.84g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
49.44g |
|
149.35g |
|
-
|
-
|
| Fri 26: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
47.83g |
|
133.54g |
|
-
|
-
|
| Thu 25: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
66.46g |
|
128.68g |
|
-
|
-
|
| Wed 24: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
78.27g |
|
89.63g |
|
-
|
-
|
| Tue 23: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
57.22g |
|
105.75g |
|
-
|
-
|
| Mon 22: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
22.87g |
|
119.67g |
|
1500*
|
 672
|
| Sun 21: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
62.37g |
|
109.63g |
|
-
|
-
|
| Sat 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
34.98g |
|
47.81g |
|
-
|
-
|
| Fri 19: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
23.34g |
|
156.55g |
|
-
|
-
|
| Thu 18: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
59.88g |
|
152.04g |
|
-
|
-
|
| Wed 17: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
38.26g |
|
119.11g |
|
-
|
-
|
| Tue 16: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
48.70g |
|
176.33g |
|
-
|
-
|
