| July 2024 |
| Sat 27: |
4045 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
194.11g |
|
204.81g |
|
380.03g |
|
-
|
-
|
| Fri 26: |
3998 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.63g |
|
255.77g |
|
330.79g |
|
-
|
-
|
| Thu 25: |
4539 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
165.43g |
|
241.43g |
|
494.47g |
|
-
|
-
|
| Wed 24: |
4221 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.73g |
|
218.90g |
|
566.73g |
|
-
|
-
|
| Tue 23: |
3855 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
227.26g |
|
522.63g |
|
-
|
-
|
| Mon 22: |
3652 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.43g |
|
208.31g |
|
441.12g |
|
-
|
-
|
| Sun 21: |
3907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
200.31g |
|
182.82g |
|
351.58g |
|
-
|
-
|
| Sat 20: |
2952 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
133.93g |
|
153.92g |
|
275.96g |
|
-
|
-
|
| Fri 19: |
3603 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
138.91g |
|
202.34g |
|
370.77g |
|
-
|
-
|
| Thu 18: |
3331 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
149.99g |
|
236.83g |
|
245.50g |
|
-
|
-
|
| Wed 17: |
3527 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
168.31g |
|
207.41g |
|
287.62g |
|
-
|
-
|
| Tue 16: |
3000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
135.12g |
|
193.16g |
|
243.74g |
|
-
|
-
|
| Mon 15: |
3836 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
204.49g |
|
201.11g |
|
289.34g |
|
-
|
-
|
| Sun 14: |
3436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
184.64g |
|
201.51g |
|
238.81g |
|
-
|
-
|
| Fri 12: |
3037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
131.47g |
|
170.66g |
|
293.95g |
|
-
|
-
|
| Thu 11: |
3530 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
156.35g |
|
162.41g |
|
359.95g |
|
-
|
-
|
| Wed 10: |
3736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
157.61g |
|
219.39g |
|
362.05g |
|
-
|
-
|
| Tue 9: |
4380 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
225.65g |
|
235.48g |
|
361.50g |
|
-
|
-
|
| Mon 8: |
3553 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
219.78g |
|
193.46g |
|
194.38g |
|
-
|
-
|
| Thu 4: |
3850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
219.25g |
|
209.95g |
|
257.36g |
|
-
|
-
|
