| May 2023 |
| Wed 24: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
22.24g |
|
18.06g |
|
-
|
-
|
| Thu 4: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
28.74g |
|
71.77g |
|
-
|
-
|
| Wed 3: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
34.35g |
|
119.43g |
|
-
|
-
|
| Tue 2: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
43.06g |
|
107.45g |
|
-
|
-
|
| Mon 1: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
71.44g |
|
122.80g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
49.53g |
|
185.72g |
|
-
|
-
|
| Tue 25: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.89g |
|
37.46g |
|
-
|
-
|
| Wed 12: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.39g |
|
20.99g |
|
-
|
-
|
| Tue 11: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
13.59g |
|
38.30g |
|
-
|
-
|
| Mon 10: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
38.22g |
|
57.30g |
|
-
|
-
|
| Sun 9: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
10.31g |
|
24.25g |
|
-
|
-
|
| Sat 8: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
36.69g |
|
136.94g |
|
-
|
-
|
| Fri 7: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
15.23g |
|
48.19g |
|
-
|
-
|
| Thu 6: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.56g |
|
43.81g |
|
-
|
-
|
| Wed 5: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
49.68g |
|
177.39g |
|
-
|
-
|
| Tue 4: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
30.36g |
|
148.19g |
|
-
|
-
|
| Mon 3: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
66.53g |
|
262.94g |
|
-
|
-
|
| Sun 2: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
32.58g |
|
162.79g |
|
-
|
-
|
| Sat 1: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
44.09g |
|
182.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
38.60g |
|
156.13g |
|
-
|
-
|
