| August 2024 |
| Tue 13: |
434 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
31.16g |
|
21.54g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
796 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
42.61g |
|
96.85g |
|
-
|
-
|
| Mon 8: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
9.73g |
|
56.06g |
|
-
|
-
|
| Sat 6: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
21.82g |
|
43.10g |
|
-
|
-
|
| Fri 5: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.89g |
|
48.10g |
|
-
|
-
|
| Thu 4: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
34.26g |
|
126.41g |
|
-
|
-
|
| Wed 3: |
729 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
49.96g |
|
114.71g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
18.34g |
|
36.13g |
|
-
|
-
|
| Sat 22: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
17.17g |
|
35.70g |
|
-
|
-
|
| Fri 21: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
54.83g |
|
71.63g |
|
-
|
-
|
| Thu 20: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
61.57g |
|
104.95g |
|
-
|
-
|
| Tue 18: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
47.96g |
|
186.08g |
|
-
|
-
|
| Thu 13: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
16.30g |
|
18.92g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
30.29g |
|
29.32g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
39.43g |
|
30.77g |
|
-
|
-
|
| Mon 5: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
46.11g |
|
86.75g |
|
-
|
-
|
| Sun 4: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
48.33g |
|
92.35g |
|
-
|
-
|
| Sat 3: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
61.57g |
|
95.63g |
|
-
|
-
|
| Thu 1: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
65.35g |
|
50.54g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
127.12g |
|
158.86g |
|
-
|
-
|
