| July 2024 |
| Tue 9: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
50.27g |
|
154.67g |
|
15512*
|
 14535
|
| Mon 8: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
54.28g |
|
197.39g |
|
2366*
|
1091
|
| Sun 7: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.26g |
|
163.55g |
|
-
|
-
|
| Sat 6: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
47.53g |
|
137.56g |
|
-
|
-
|
| Fri 5: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
32.07g |
|
86.92g |
|
-
|
-
|
| Thu 4: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
50.79g |
|
132.18g |
|
-
|
-
|
| Wed 3: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
15.54g |
|
63.33g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
14.91g |
|
52.95g |
|
-
|
-
|
| Thu 27: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
43.23g |
|
82.88g |
|
-
|
-
|
| Wed 26: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
94.09g |
|
164.81g |
|
-
|
-
|
| Wed 19: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.03g |
|
23.65g |
|
-
|
-
|
| Wed 5: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
31.54g |
|
76.08g |
|
-
|
-
|
| Tue 4: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
62.69g |
|
262.87g |
|
-
|
-
|
| Mon 3: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
32.66g |
|
177.48g |
|
-
|
-
|
| Sun 2: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
41.54g |
|
136.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
11.40g |
|
78.34g |
|
-
|
-
|
| Wed 22: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
61.72g |
|
88.27g |
|
-
|
-
|
| Mon 13: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
27.80g |
|
84.62g |
|
-
|
-
|
| Fri 3: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
30.24g |
|
161.07g |
|
-
|
-
|
| Wed 1: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
29.65g |
|
116.00g |
|
-
|
-
|
