| November 2023 |
| Fri 10: |
614 *
|
1228%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
15.30g |
|
42.59g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
88 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
21.60g |
|
-
|
-
|
| Thu 5: |
397 *
|
794%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
8.34g |
|
66.01g |
|
-
|
-
|
| Wed 4: |
150 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
12.90g |
|
17.20g |
|
-
|
-
|
| Tue 3: |
691 *
|
1382%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
20.97g |
|
109.80g |
|
-
|
-
|
| Mon 2: |
497 *
|
994%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
32.40g |
|
63.43g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
378 *
|
756%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
5.50g |
|
65.00g |
|
-
|
-
|
| Thu 28: |
1287 *
|
2574%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
34.12g |
|
125.00g |
|
-
|
-
|
| Mon 18: |
175 *
|
350%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
13.84g |
|
30.10g |
|
-
|
-
|
| Wed 13: |
395 *
|
790%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
19.66g |
|
48.75g |
|
-
|
-
|
| Mon 11: |
235 *
|
470%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.50g |
|
13.25g |
|
-
|
-
|
| Sun 10: |
525 *
|
1050%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
19.20g |
|
43.64g |
|
-
|
-
|
| Tue 5: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
13.80g |
|
55.76g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
148 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
2.40g |
|
8.55g |
|
-
|
-
|
| Mon 21: |
150 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
16.04g |
|
10.52g |
|
-
|
-
|
| Thu 17: |
193 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.86g |
|
41.42g |
|
-
|
-
|
| Tue 8: |
80 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
7.92g |
|
3.79g |
|
-
|
-
|
| Mon 7: |
550 *
|
275%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
84.00g |
|
-
|
-
|
| Sun 6: |
167 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
13.19g |
|
17.89g |
|
-
|
-
|
| Sat 5: |
290 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
6.48g |
|
59.85g |
|
-
|
-
|
