| July 2024 |
| Fri 26: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
20.40g |
|
1.95g |
|
-
|
-
|
| Thu 25: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
47.19g |
|
18.09g |
|
-
|
-
|
| Wed 24: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
72.27g |
|
216.82g |
|
-
|
-
|
| Tue 23: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
121.04g |
|
97.55g |
|
-
|
-
|
| Mon 22: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
167.77g |
|
120.57g |
|
-
|
-
|
| Sun 21: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
164.77g |
|
146.32g |
|
-
|
-
|
| Sat 20: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
125.57g |
|
142.17g |
|
-
|
-
|
| Fri 19: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
172.12g |
|
109.42g |
|
-
|
-
|
| Thu 18: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
153.77g |
|
125.84g |
|
-
|
-
|
| Wed 17: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
115.90g |
|
98.27g |
|
-
|
-
|
| Tue 16: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
33.95g |
|
31.12g |
|
-
|
-
|
| Sun 14: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
46.17g |
|
120.19g |
|
-
|
-
|
| Sat 13: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
188.88g |
|
175.67g |
|
-
|
-
|
| Fri 12: |
2465 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
242.21g |
|
217.94g |
|
-
|
-
|
| Thu 11: |
2303 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
227.05g |
|
199.16g |
|
-
|
-
|
| Wed 10: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
72.41g |
|
247.89g |
|
-
|
-
|
| Tue 9: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
197.87g |
|
239.44g |
|
-
|
-
|
| Mon 8: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
140.51g |
|
93.59g |
|
-
|
-
|
| Sun 7: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
214.52g |
|
153.33g |
|
-
|
-
|
| Sat 6: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
231.19g |
|
219.35g |
|
-
|
-
|
