| July 2024 |
| Thu 25: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
50.66g |
|
68.00g |
|
-
|
-
|
| Sun 21: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
16.89g |
|
4.11g |
|
-
|
-
|
| Fri 19: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
25.29g |
|
26.64g |
|
-
|
-
|
| Thu 18: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
18.33g |
|
40.30g |
|
-
|
-
|
| Wed 17: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
13.97g |
|
19.86g |
|
-
|
-
|
| Mon 15: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
51.67g |
|
50.53g |
|
-
|
-
|
| Sat 13: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
42.51g |
|
10.54g |
|
-
|
-
|
| Thu 11: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
9.79g |
|
4.97g |
|
-
|
-
|
| Tue 9: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.29g |
|
41.79g |
|
-
|
-
|
| Sun 7: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
16.20g |
|
95.16g |
|
-
|
-
|
| Sat 6: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
22.97g |
|
50.49g |
|
-
|
-
|
| Fri 5: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.89g |
|
50.61g |
|
-
|
-
|
| Thu 4: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
32.18g |
|
59.59g |
|
-
|
-
|
| Tue 2: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
141.19g |
|
129.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1733*
|
-
|
| Sat 29: |
-
|
-
|
|
1813*
|
-
|
| Fri 28: |
-
|
-
|
|
1756*
|
-
|
| Thu 27: |
-
|
-
|
|
1859*
|
-
|
| Wed 26: |
-
|
-
|
|
1723*
|
-
|
| Tue 25: |
-
|
-
|
|
1507*
|
-
|
| Mon 24: |
-
|
-
|
|
1881*
|
-
|
| Sun 23: |
-
|
-
|
|
1855*
|
-
|
| Sat 22: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
14.65g |
|
11.94g |
|
1864*
|
 1652
|
| Fri 21: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
10.11g |
|
45.25g |
|
1760*
|
1489
|
| Thu 20: |
-
|
-
|
|
1852*
|
-
|
| Wed 19: |
-
|
-
|
|
1871*
|
-
|
| Tue 18: |
-
|
-
|
|
1914*
|
-
|
| Mon 17: |
-
|
-
|
|
1943*
|
-
|
| Sun 16: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.23g |
|
34.95g |
|
1930*
|
1749
|
| Sat 15: |
-
|
-
|
|
1559*
|
-
|
| Fri 14: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
11.74g |
|
4.17g |
|
365*
|
275
|
| Wed 12: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
9.10g |
|
13.27g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
1024*
|
-
|
| Mon 10: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
12.27g |
|
26.23g |
|
1518*
|
1266
|
