| April 2023 |
| Sun 2: |
854 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
34.89g |
|
128.26g |
|
-
|
-
|
| Sat 1: |
1343 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
75.28g |
|
173.51g |
|
1796*
|
 453
|
| March 2023 |
| Fri 31: |
899 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
45.03g |
|
136.78g |
|
-
|
-
|
| Thu 30: |
970 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
60.39g |
|
134.26g |
|
-
|
-
|
| Wed 29: |
1153 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
48.18g |
|
165.47g |
|
-
|
-
|
| Tue 28: |
1281 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
68.39g |
|
157.08g |
|
1850*
|
569
|
| Mon 27: |
1100 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
64.90g |
|
140.15g |
|
1850*
|
750
|
| Sun 26: |
1104 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
58.32g |
|
130.15g |
|
1904*
|
800
|
| Sat 25: |
1080 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
56.36g |
|
132.80g |
|
2018*
|
938
|
| Fri 24: |
1150 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
59.49g |
|
134.28g |
|
2066*
|
916
|
| Thu 23: |
1238 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
69.80g |
|
136.55g |
|
2021*
|
783
|
| Wed 22: |
1097 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
45.43g |
|
127.56g |
|
2143*
|
1046
|
| Tue 21: |
1288 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
64.17g |
|
159.76g |
|
2161*
|
873
|
| Mon 20: |
1082 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
52.34g |
|
102.59g |
|
2044*
|
962
|
| Sun 19: |
1297 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
56.84g |
|
151.22g |
|
2272*
|
975
|
| Sat 18: |
1204 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
86.50g |
|
137.07g |
|
2224*
|
1020
|
| Fri 17: |
1249 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
89.67g |
|
123.04g |
|
2075*
|
826
|
| Thu 16: |
1323 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
77.42g |
|
142.34g |
|
2053*
|
730
|
| Wed 15: |
1236 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
76.85g |
|
150.47g |
|
-
|
-
|
| Tue 14: |
1200 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
77.65g |
|
126.98g |
|
-
|
-
|
