September 2023 |
Mon 4: |
340 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
11.51g |
|
39.55g |
|
-
|
-
|
March 2023 |
Thu 2: |
117 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.00g |
|
4.50g |
|
-
|
-
|
February 2023 |
Fri 10: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Thu 9: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Wed 8: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Tue 7: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Mon 6: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Sun 5: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Sat 4: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Fri 3: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Thu 2: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Wed 1: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
January 2023 |
Tue 31: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Mon 30: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Sun 29: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Sat 28: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Fri 27: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Thu 26: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Wed 25: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|
Tue 24: |
563 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
42.31g |
|
65.95g |
|
-
|
-
|