| June 2024 |
| Tue 11: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
16.16g |
|
1.94g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
63.24g |
|
23.28g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
370*
|
-
|
| Sat 23: |
-
|
-
|
|
1015*
|
-
|
| Fri 22: |
-
|
-
|
|
267*
|
-
|
| Tue 12: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
24.58g |
|
43.01g |
|
-
|
-
|
| Sun 10: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
48.52g |
|
98.23g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
14.95g |
|
109.09g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
97*
|
-
|
| Fri 28: |
-
|
-
|
|
265*
|
-
|
| Thu 27: |
-
|
-
|
|
138*
|
-
|
| Wed 26: |
-
|
-
|
|
4*
|
-
|
| Tue 25: |
-
|
-
|
|
147*
|
-
|
| Mon 24: |
-
|
-
|
|
271*
|
-
|
| Sun 23: |
-
|
-
|
|
126*
|
-
|
| Sat 22: |
-
|
-
|
|
121*
|
-
|
| Fri 21: |
-
|
-
|
|
126*
|
-
|
| Wed 19: |
-
|
-
|
|
12*
|
-
|
| Tue 18: |
-
|
-
|
|
107*
|
-
|
| Mon 10: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
39.47g |
|
67.89g |
|
-
|
-
|
| Wed 5: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
19.88g |
|
45.56g |
|
-
|
-
|
| Sun 2: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
45.34g |
|
163.91g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
2982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
119.63g |
|
128.68g |
|
338.86g |
|
-
|
-
|
| Sat 17: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
12.46g |
|
59.52g |
|
-
|
-
|
| Mon 12: |
3232 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.05g |
|
130.29g |
|
443.92g |
|
-
|
-
|
| Sat 10: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
49.94g |
|
219.19g |
|
-
|
-
|
| Fri 9: |
3458 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
125.13g |
|
461.52g |
|
-
|
-
|
| Thu 8: |
2247 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
89.65g |
|
223.89g |
|
-
|
-
|
| Wed 7: |
2942 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
126.22g |
|
343.15g |
|
-
|
-
|
| Tue 6: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
47.97g |
|
104.21g |
|
-
|
-
|
| Sun 4: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
89.81g |
|
325.95g |
|
-
|
-
|
| Sat 3: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
59.36g |
|
197.96g |
|
-
|
-
|
| Fri 2: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
102.38g |
|
97.73g |
|
-
|
-
|
| Thu 1: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
88.81g |
|
97.13g |
|
-
|
-
|
