| July 2024 |
| Fri 5: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
39.05g |
|
65.09g |
|
-
|
-
|
| Thu 4: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
27.14g |
|
83.58g |
|
-
|
-
|
| Wed 3: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
44.05g |
|
155.12g |
|
-
|
-
|
| Tue 2: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
66.07g |
|
158.83g |
|
-
|
-
|
| Mon 1: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
93.99g |
|
165.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
44.81g |
|
173.70g |
|
-
|
-
|
| Sat 29: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
50.20g |
|
189.76g |
|
-
|
-
|
| Mon 3: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
38.14g |
|
67.21g |
|
-
|
-
|
| Sun 2: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
48.22g |
|
93.66g |
|
-
|
-
|
| Sat 1: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
36.23g |
|
145.80g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
73.74g |
|
114.54g |
|
-
|
-
|
| Wed 22: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
64.83g |
|
115.31g |
|
1548*
|
 587
|
| Wed 15: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
43.31g |
|
77.24g |
|
-
|
-
|
| Tue 14: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
32.35g |
|
51.65g |
|
-
|
-
|
| Mon 13: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
24.60g |
|
51.04g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
10.18g |
|
45.61g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
22.24g |
|
131.81g |
|
-
|
-
|
| Sat 16: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
27.06g |
|
120.99g |
|
-
|
-
|
| Fri 15: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
31.31g |
|
142.14g |
|
-
|
-
|
| Wed 13: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.96g |
|
71.87g |
|
-
|
-
|
