| January 2023 |
| Mon 2: |
703 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
36.09g |
|
83.62g |
|
2898*
|
 2195
|
| Sun 1: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
39.72g |
|
111.29g |
|
2448*
|
1577
|
| December 2022 |
| Sat 31: |
1754 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
85.45g |
|
192.70g |
|
-
|
-
|
| Thu 29: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
28.29g |
|
35.32g |
|
-
|
-
|
| Wed 28: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
7.88g |
|
48.09g |
|
-
|
-
|
| Tue 27: |
1583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
76.00g |
|
196.64g |
|
2854*
|
1271
|
| Mon 26: |
2403 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
112.57g |
|
297.94g |
|
3011*
|
608
|
| Sun 25: |
2388 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
98.75g |
|
262.08g |
|
-
|
-
|
