| July 2024 |
| Mon 8: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
16.05g |
|
36.88g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
16.84g |
|
135.05g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
13.81g |
|
74.74g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
20.38g |
|
81.03g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
17.86g |
|
7.93g |
|
-
|
-
|
| Sun 5: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
11.84g |
|
66.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
35.91g |
|
52.73g |
|
-
|
-
|
| Fri 27: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.18g |
|
148.87g |
|
-
|
-
|
| Thu 26: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
78.47g |
|
143.85g |
|
-
|
-
|
| Wed 25: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
23.87g |
|
109.51g |
|
-
|
-
|
| Tue 24: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
29.10g |
|
96.93g |
|
-
|
-
|
| Mon 23: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
34.07g |
|
191.85g |
|
-
|
-
|
| Sun 22: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
53.91g |
|
146.29g |
|
-
|
-
|
| Sat 21: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
42.39g |
|
101.70g |
|
-
|
-
|
| Thu 19: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
22.63g |
|
14.03g |
|
-
|
-
|
| Wed 18: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
17.43g |
|
102.52g |
|
-
|
-
|
| Mon 16: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
20.69g |
|
62.62g |
|
-
|
-
|
| Fri 6: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
53.83g |
|
60.13g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
38.23g |
|
70.38g |
|
-
|
-
|
| Tue 27: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
25.28g |
|
140.47g |
|
-
|
-
|
