| June 2024 |
| Sat 1: |
421 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
23.44g |
|
70.08g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
405 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
29.33g |
|
43.61g |
|
-
|
-
|
| Mon 27: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
31.29g |
|
68.92g |
|
-
|
-
|
| Sun 26: |
667 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
7.78g |
|
168.41g |
|
-
|
-
|
| Sat 25: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
48.02g |
|
39.10g |
|
-
|
-
|
| Fri 24: |
410 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
44.67g |
|
40.30g |
|
-
|
-
|
| Thu 23: |
1990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
109.45g |
|
221.26g |
|
-
|
-
|
| Wed 22: |
1002 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
61.57g |
|
102.27g |
|
-
|
-
|
| Tue 21: |
198 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.41g |
|
49.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
692 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
59.34g |
|
115.52g |
|
-
|
-
|
| Tue 27: |
772 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
12.83g |
|
138.33g |
|
-
|
-
|
| Fri 9: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
16.85g |
|
69.89g |
|
-
|
-
|
| Thu 8: |
848 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
18.49g |
|
188.67g |
|
-
|
-
|
| Wed 7: |
982 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
70.11g |
|
79.60g |
|
-
|
-
|
| Mon 5: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.91g |
|
56.17g |
|
-
|
-
|
| Sun 4: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| Sat 3: |
354 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
19.04g |
|
64.49g |
|
-
|
-
|
| Thu 1: |
946 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
53.64g |
|
114.95g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
523 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
14.05g |
|
101.42g |
|
-
|
-
|
