| January 2023 |
| Sun 8: |
933 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
74.11g |
|
91.40g |
|
-
|
-
|
| Fri 6: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
70.56g |
|
-
|
-
|
| Wed 4: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
40.52g |
|
45.94g |
|
-
|
-
|
| Tue 3: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
48.74g |
|
111.06g |
|
-
|
-
|
| Mon 2: |
1074 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
20.05g |
|
219.83g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1511 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
37.53g |
|
207.58g |
|
-
|
-
|
| Fri 30: |
340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
6.06g |
|
75.29g |
|
-
|
-
|
| Wed 28: |
270 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Tue 27: |
710 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
41.96g |
|
72.73g |
|
-
|
-
|
| Mon 26: |
917 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
51.85g |
|
105.16g |
|
-
|
-
|
| Sun 25: |
988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
63.64g |
|
131.53g |
|
-
|
-
|
| Sat 24: |
726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
25.11g |
|
133.35g |
|
-
|
-
|
