| September 2024 |
| Tue 10: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
134.68g |
|
95.41g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
117.69g |
|
86.73g |
|
-
|
-
|
| Wed 7: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
81.13g |
|
69.11g |
|
-
|
-
|
| Sat 3: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
63.19g |
|
63.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
70.19g |
|
38.25g |
|
-
|
-
|
| Tue 30: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
65.84g |
|
35.26g |
|
-
|
-
|
| Mon 29: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
120.28g |
|
74.76g |
|
-
|
-
|
| Sun 28: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
82.32g |
|
84.74g |
|
-
|
-
|
| Sat 27: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
21.00g |
|
1.30g |
|
-
|
-
|
| Thu 25: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
35.24g |
|
50.30g |
|
-
|
-
|
| Wed 24: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
145.10g |
|
60.87g |
|
-
|
-
|
| Fri 19: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
92.12g |
|
26.14g |
|
-
|
-
|
| Thu 18: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
150.96g |
|
103.11g |
|
-
|
-
|
| Tue 16: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
28.13g |
|
35.53g |
|
-
|
-
|
| Sun 14: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
141.16g |
|
86.52g |
|
-
|
-
|
| Sat 13: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
111.64g |
|
85.81g |
|
-
|
-
|
| Fri 12: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
163.43g |
|
97.48g |
|
-
|
-
|
| Thu 11: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
156.97g |
|
62.89g |
|
-
|
-
|
