| September 2024 |
| Fri 6: |
975 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
33.33g |
|
78.60g |
|
-
|
-
|
| Thu 5: |
1046 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
71.27g |
|
25.80g |
|
-
|
-
|
| Wed 4: |
534 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
59.34g |
|
6.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
389 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
20.08g |
|
74.63g |
|
-
|
-
|
| Wed 28: |
494 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
33.05g |
|
85.60g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
2511*
|
-
|
| Sat 24: |
-
|
-
|
|
2056*
|
-
|
| Fri 23: |
-
|
-
|
|
460*
|
-
|
| Sun 11: |
-
|
-
|
|
3389*
|
-
|
| Wed 7: |
-
|
-
|
|
1766*
|
-
|
| Tue 6: |
-
|
-
|
|
2555*
|
-
|
| Mon 5: |
509 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
7.61g |
|
65.10g |
|
2349*
|
 1840
|
| Sun 4: |
-
|
-
|
|
2353*
|
-
|
| Sat 3: |
-
|
-
|
|
2456*
|
-
|
| Fri 2: |
-
|
-
|
|
2637*
|
-
|
| Thu 1: |
1526 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
134.05g |
|
61.38g |
|
2695*
|
1169
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2498*
|
-
|
| Tue 30: |
-
|
-
|
|
277*
|
-
|
| Mon 29: |
1150 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
110.47g |
|
8.44g |
|
1103*
|
 47
|
| Sun 28: |
-
|
-
|
|
2365*
|
-
|
| Sat 27: |
-
|
-
|
|
2211*
|
-
|
| Fri 26: |
-
|
-
|
|
2728*
|
-
|
| Thu 25: |
2106 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
132.63g |
|
154.86g |
|
69.83g |
|
2907*
|
801
|
| Wed 24: |
-
|
-
|
|
2941*
|
-
|
| Tue 23: |
-
|
-
|
|
2184*
|
-
|
