| July 2024 |
| Sun 7: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
16.38g |
|
91.28g |
|
-
|
-
|
| Sat 6: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.75g |
|
-
|
-
|
| Wed 3: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
6.30g |
|
4.72g |
|
-
|
-
|
| Mon 1: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
4.04g |
|
29.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
26.00g |
|
127.00g |
|
-
|
-
|
| Sat 29: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
21.50g |
|
90.50g |
|
-
|
-
|
| Fri 28: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
25.31g |
|
84.98g |
|
-
|
-
|
| Wed 26: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.57g |
|
107.57g |
|
159.96g |
|
-
|
-
|
| Sun 23: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
27.00g |
|
89.00g |
|
-
|
-
|
| Fri 21: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
67.46g |
|
151.59g |
|
-
|
-
|
| Thu 20: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
42.50g |
|
116.00g |
|
-
|
-
|
| Wed 19: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
52.83g |
|
151.99g |
|
-
|
-
|
| Tue 18: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
104.58g |
|
164.12g |
|
-
|
-
|
| Mon 17: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
91.80g |
|
154.01g |
|
-
|
-
|
| Sun 16: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
45.55g |
|
48.49g |
|
-
|
-
|
| Sat 15: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
22.35g |
|
79.10g |
|
-
|
-
|
| Fri 14: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.62g |
|
110.58g |
|
128.22g |
|
-
|
-
|
| Thu 13: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
84.77g |
|
201.32g |
|
-
|
-
|
| Wed 12: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
37.17g |
|
104.27g |
|
-
|
-
|
| Tue 11: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.82g |
|
75.05g |
|
134.41g |
|
-
|
-
|
