| June 2023 |
| Sun 18: |
1014 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
32.70g |
|
122.93g |
|
-
|
-
|
| Sat 17: |
1470 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
65.70g |
|
143.33g |
|
-
|
-
|
| Thu 15: |
1877 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
99.17g |
|
173.58g |
|
-
|
-
|
| Wed 14: |
1681 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
80.13g |
|
180.44g |
|
-
|
-
|
| Tue 13: |
1609 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
89.61g |
|
197.24g |
|
-
|
-
|
| Mon 12: |
1686 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
93.65g |
|
215.50g |
|
-
|
-
|
| Sun 11: |
1020 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
37.50g |
|
177.56g |
|
-
|
-
|
| Sat 10: |
2476 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
109.28g |
|
335.47g |
|
-
|
-
|
| Fri 9: |
1775 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
67.05g |
|
192.54g |
|
-
|
-
|
| Thu 8: |
1517 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
80.33g |
|
190.78g |
|
-
|
-
|
| Wed 7: |
1636 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
65.65g |
|
265.44g |
|
-
|
-
|
| Tue 6: |
1805 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
69.43g |
|
290.50g |
|
-
|
-
|
| Mon 5: |
1810 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
109.04g |
|
162.81g |
|
1665*
|
 145
|
| Sun 4: |
1536 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
28.88g |
|
162.24g |
|
-
|
-
|
| Sat 3: |
1780 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
93.91g |
|
216.06g |
|
-
|
-
|
| Fri 2: |
1626 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.30g |
|
231.25g |
|
-
|
-
|
| Thu 1: |
1284 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
40.31g |
|
194.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1690 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
60.88g |
|
245.16g |
|
-
|
-
|
| Tue 30: |
1775 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
79.66g |
|
216.19g |
|
-
|
-
|
| Mon 29: |
1561 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
68.93g |
|
185.78g |
|
-
|
-
|
