| February 2024 |
| Sat 17: |
917 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
62.26g |
|
70.86g |
|
-
|
-
|
| Thu 15: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
76.40g |
|
179.99g |
|
-
|
-
|
| Wed 14: |
914 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
77.80g |
|
61.42g |
|
-
|
-
|
| Tue 13: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
93.64g |
|
220.35g |
|
-
|
-
|
| Mon 12: |
1229 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
134.50g |
|
96.79g |
|
-
|
-
|
| Fri 9: |
703 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
37.53g |
|
79.56g |
|
-
|
-
|
| Thu 8: |
1349 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
115.20g |
|
102.32g |
|
-
|
-
|
| Wed 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.80g |
|
-
|
-
|
| Tue 6: |
1225 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
78.98g |
|
133.41g |
|
-
|
-
|
| Mon 5: |
1010 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
65.81g |
|
79.98g |
|
-
|
-
|
| Sat 3: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
57.69g |
|
117.91g |
|
-
|
-
|
| Fri 2: |
373 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
71.06g |
|
12.00g |
|
-
|
-
|
| Thu 1: |
1848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
125.76g |
|
112.49g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
78.10g |
|
135.08g |
|
-
|
-
|
| Tue 30: |
1256 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
72.80g |
|
162.60g |
|
-
|
-
|
| Mon 29: |
1819 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
102.39g |
|
223.16g |
|
-
|
-
|
| Sat 27: |
1470 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
57.39g |
|
234.74g |
|
-
|
-
|
| Fri 26: |
911 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
41.56g |
|
108.66g |
|
-
|
-
|
| Thu 25: |
1053 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
58.03g |
|
185.68g |
|
-
|
-
|
| Wed 17: |
801 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
56.89g |
|
55.18g |
|
-
|
-
|
