| July 2024 |
| Sat 6: |
925 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
42.30g |
|
75.88g |
|
1305*
|
 380
|
| Fri 5: |
2376 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
164.35g |
|
200.88g |
|
3071*
|
695
|
| Thu 4: |
2578 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
201.30g |
|
194.88g |
|
2746*
|
168
|
| Wed 3: |
3189 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.85g |
|
228.26g |
|
277.73g |
|
3555*
|
366
|
| Tue 2: |
2598 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.54g |
|
170.54g |
|
201.33g |
|
1615*
|
 983
|
| Mon 1: |
2745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
156.89g |
|
186.50g |
|
142.32g |
|
2974*
|
229
|
| June 2024 |
| Sun 30: |
3028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
160.05g |
|
150.45g |
|
246.03g |
|
3110*
|
82
|
| Sat 29: |
1049 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
70.43g |
|
86.37g |
|
2890*
|
1841
|
| Fri 28: |
1516 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
108.97g |
|
183.87g |
|
1564*
|
48
|
| Thu 27: |
-
|
-
|
|
2948*
|
-
|
| Wed 26: |
1471 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
116.10g |
|
133.27g |
|
3001*
|
1530
|
| Tue 25: |
514 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
51.13g |
|
52.33g |
|
3353*
|
2839
|
| Mon 24: |
-
|
-
|
|
3077*
|
-
|
| Sun 23: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
22.11g |
|
60.91g |
|
3401*
|
2865
|
| Sat 22: |
-
|
-
|
|
3070*
|
-
|
| Fri 21: |
-
|
-
|
|
3129*
|
-
|
| Thu 20: |
-
|
-
|
|
3193*
|
-
|
| Wed 19: |
-
|
-
|
|
1899*
|
-
|
| Tue 18: |
-
|
-
|
|
3380*
|
-
|
| Mon 17: |
-
|
-
|
|
3109*
|
-
|
