| July 2024 |
| Fri 19: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
33.08g |
|
40.52g |
|
-
|
-
|
| Mon 8: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
68.56g |
|
127.43g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
69.47g |
|
168.71g |
|
-
|
-
|
| Tue 18: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
14.58g |
|
32.46g |
|
-
|
-
|
| Mon 17: |
1090 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
33.94g |
|
101.52g |
|
-
|
-
|
| Sun 16: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.50g |
|
22.80g |
|
-
|
-
|
| Sat 15: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
36.24g |
|
60.76g |
|
-
|
-
|
| Fri 14: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
55.56g |
|
108.98g |
|
-
|
-
|
| Thu 13: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
34.30g |
|
148.20g |
|
-
|
-
|
| Wed 12: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
28.57g |
|
91.28g |
|
-
|
-
|
| Tue 11: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.62g |
|
2.00g |
|
-
|
-
|
| Mon 10: |
555 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
19.69g |
|
72.78g |
|
-
|
-
|
| Sun 9: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
62.91g |
|
58.94g |
|
-
|
-
|
| Sat 8: |
1137 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
39.34g |
|
115.93g |
|
-
|
-
|
| Fri 7: |
807 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
41.24g |
|
75.42g |
|
-
|
-
|
| Thu 6: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
45.10g |
|
61.98g |
|
-
|
-
|
| Wed 5: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
43.98g |
|
82.18g |
|
-
|
-
|
| Tue 4: |
875 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
41.58g |
|
89.76g |
|
-
|
-
|
| Mon 3: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
30.95g |
|
59.16g |
|
-
|
-
|
| Sun 2: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
62.41g |
|
58.47g |
|
-
|
-
|
