| August 2024 |
| Mon 26: |
2636 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
168.70g |
|
284.60g |
|
-
|
-
|
| Wed 21: |
374 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
17.04g |
|
38.56g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
2663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
178.84g |
|
311.88g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
2525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
161.13g |
|
299.40g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
2459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
126.11g |
|
337.30g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
528 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
42.24g |
|
39.06g |
|
-
|
-
|
| Mon 14: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
3.00g |
|
33.82g |
|
-
|
-
|
| Sat 12: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.48g |
|
5.72g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
707 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
43.92g |
|
81.15g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
703 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
41.19g |
|
105.85g |
|
-
|
-
|
| Wed 4: |
1552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
99.25g |
|
232.47g |
|
-
|
-
|
| Tue 3: |
1508 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
99.25g |
|
232.47g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
2732
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
188.74g |
|
321.74g |
|
-
|
-
|
