| July 2024 |
| Mon 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
44.21g |
|
121.17g |
|
-
|
-
|
| Sun 7: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
26.47g |
|
59.24g |
|
-
|
-
|
| Sat 6: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
23.26g |
|
117.12g |
|
-
|
-
|
| Fri 5: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
62.59g |
|
140.65g |
|
-
|
-
|
| Thu 4: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
74.35g |
|
103.64g |
|
-
|
-
|
| Wed 3: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
68.44g |
|
115.67g |
|
-
|
-
|
| Tue 2: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
56.11g |
|
120.48g |
|
-
|
-
|
| Mon 1: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
80.91g |
|
157.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
47.45g |
|
174.52g |
|
-
|
-
|
| Thu 27: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
56.77g |
|
154.14g |
|
-
|
-
|
| Wed 12: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
5.83g |
|
47.25g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
45.05g |
|
114.90g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
23.08g |
|
117.37g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
1215*
|
-
|
| Mon 22: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
43.77g |
|
38.03g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
22*
|
-
|
| Sat 20: |
-
|
-
|
|
1988*
|
-
|
| Fri 19: |
-
|
-
|
|
1932*
|
-
|
| Thu 18: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
50.23g |
|
122.48g |
|
1711*
|
 647
|
| Wed 17: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
72.40g |
|
132.08g |
|
1813*
|
382
|
| Tue 16: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
14.02g |
|
10.35g |
|
1685*
|
1465
|
| Mon 15: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
65.03g |
|
96.80g |
|
1823*
|
775
|
