| July 2024 |
| Tue 9: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
126.07g |
|
241.89g |
|
1583*
|
 477
|
| Mon 8: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
116.24g |
|
261.33g |
|
1944*
|
247
|
| Sun 7: |
2386 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
109.18g |
|
291.19g |
|
1994*
|
392
|
| Sat 6: |
2021 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
101.21g |
|
243.64g |
|
1918*
|
103
|
| Fri 5: |
-
|
-
|
|
1812*
|
-
|
| Thu 4: |
-
|
-
|
|
2123*
|
-
|
| Wed 3: |
-
|
-
|
|
1820*
|
-
|
| Tue 2: |
-
|
-
|
|
1923*
|
-
|
| Mon 1: |
-
|
-
|
|
1805*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1890*
|
-
|
| Sat 29: |
-
|
-
|
|
1840*
|
-
|
| Fri 28: |
504 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
14.14g |
|
43.47g |
|
2035*
|
 1531
|
| Thu 27: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
97.20g |
|
165.49g |
|
1768*
|
48
|
| Wed 26: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
108.13g |
|
278.91g |
|
1114*
|
843
|
| Tue 25: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
48.77g |
|
190.95g |
|
1844*
|
582
|
| Sun 23: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.78g |
|
90.86g |
|
1824*
|
1249
|
| Sat 22: |
-
|
-
|
|
1859*
|
-
|
| Fri 21: |
-
|
-
|
|
1627*
|
-
|
| Thu 20: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
108.87g |
|
273.06g |
|
2148*
|
59
|
| Wed 19: |
-
|
-
|
|
2049*
|
-
|
