| May 2023 |
| Tue 9: |
2136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
144.70g |
|
172.94g |
|
2802*
|
 666
|
| March 2023 |
| Wed 29: |
2495 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
132.13g |
|
123.68g |
|
191.41g |
|
2674*
|
179
|
| Mon 20: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
130.04g |
|
212.27g |
|
2368*
|
655
|
| January 2023 |
| Wed 25: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
194.48g |
|
139.02g |
|
2695*
|
979
|
| Mon 23: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| Fri 20: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.00g |
|
31.00g |
|
-
|
-
|
| Thu 19: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
109.61g |
|
206.55g |
|
2559*
|
646
|
| Wed 18: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
93.49g |
|
203.40g |
|
2595*
|
759
|
| Sun 8: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
15.07g |
|
15.60g |
|
-
|
-
|
| Thu 5: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
98.99g |
|
154.37g |
|
-
|
-
|
| Wed 4: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.00g |
|
9.00g |
|
-
|
-
|
| Tue 3: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
36.00g |
|
-
|
-
|
| Mon 2: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
96.00g |
|
146.00g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
61.24g |
|
91.19g |
|
-
|
-
|
| Thu 29: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
52.00g |
|
35.50g |
|
-
|
-
|
| Wed 28: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
56.70g |
|
155.94g |
|
-
|
-
|
| Tue 27: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
105.56g |
|
201.69g |
|
2562*
|
998
|
| Tue 20: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
129.14g |
|
266.26g |
|
2434*
|
680
|
| Sun 18: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
6.00g |
|
38.00g |
|
-
|
-
|
