| June 2023 |
| Mon 26: |
538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
24.52g |
|
39.22g |
|
-
|
-
|
| Wed 7: |
613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
78.46g |
|
25.18g |
|
-
|
-
|
| Tue 6: |
613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
78.46g |
|
25.18g |
|
-
|
-
|
| Mon 5: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
57.36g |
|
20.78g |
|
-
|
-
|
| Sun 4: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
17.44g |
|
107.27g |
|
-
|
-
|
| Sat 3: |
877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
39.18g |
|
83.61g |
|
-
|
-
|
| Fri 2: |
520 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
66.62g |
|
40.00g |
|
-
|
-
|
| Thu 1: |
576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
14.42g |
|
55.15g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
24.65g |
|
66.50g |
|
-
|
-
|
| Tue 30: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
37.42g |
|
68.35g |
|
-
|
-
|
| Tue 9: |
432 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
9.60g |
|
49.00g |
|
-
|
-
|
| Mon 8: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
25.42g |
|
57.02g |
|
-
|
-
|
| Thu 4: |
948 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
58.12g |
|
74.95g |
|
-
|
-
|
| Wed 3: |
703 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
57.28g |
|
66.12g |
|
-
|
-
|
| Tue 2: |
1191 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
34.93g |
|
153.32g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
104 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.30g |
|
17.00g |
|
-
|
-
|
| Fri 21: |
2634 *
|
329%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
94.65g |
|
347.00g |
|
-
|
-
|
| Thu 20: |
914 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
87.35g |
|
20.50g |
|
-
|
-
|
| Wed 19: |
1055 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
58.26g |
|
120.46g |
|
-
|
-
|
| Tue 18: |
1096 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
45.44g |
|
121.22g |
|
-
|
-
|
