| May 2023 |
| Tue 9: |
125 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
1.60g |
|
18.24g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
25.51g |
|
88.31g |
|
-
|
-
|
| Mon 20: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
28.13g |
|
87.90g |
|
-
|
-
|
| Sun 19: |
615 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
38.57g |
|
79.12g |
|
-
|
-
|
| Sat 18: |
641 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
33.70g |
|
82.00g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
40.50g |
|
72.79g |
|
-
|
-
|
| Wed 1: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
42.12g |
|
65.95g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
24.63g |
|
92.09g |
|
-
|
-
|
| Thu 26: |
688 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.23g |
|
113.01g |
|
-
|
-
|
| Wed 25: |
600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
19.95g |
|
99.85g |
|
-
|
-
|
| Tue 24: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
50.69g |
|
56.83g |
|
-
|
-
|
| Mon 23: |
601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
41.97g |
|
73.77g |
|
-
|
-
|
| Sun 22: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
28.09g |
|
77.81g |
|
-
|
-
|
| Fri 20: |
618 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
49.62g |
|
58.67g |
|
-
|
-
|
| Thu 19: |
591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
23.92g |
|
75.83g |
|
-
|
-
|
| Wed 18: |
606 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
35.29g |
|
95.20g |
|
-
|
-
|
| Tue 17: |
599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
26.01g |
|
90.04g |
|
-
|
-
|
| Mon 16: |
597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
23.75g |
|
94.46g |
|
-
|
-
|
| Sun 15: |
598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
57.76g |
|
59.47g |
|
-
|
-
|
| Fri 13: |
610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
18.01g |
|
94.15g |
|
-
|
-
|
