| July 2024 |
| Tue 30: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
101.83g |
|
142.45g |
|
-
|
-
|
| Mon 29: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
102.19g |
|
134.09g |
|
-
|
-
|
| Sun 28: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
87.96g |
|
172.61g |
|
-
|
-
|
| Sat 27: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
102.58g |
|
144.31g |
|
-
|
-
|
| Fri 26: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
107.27g |
|
133.70g |
|
-
|
-
|
| Thu 25: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
96.66g |
|
130.89g |
|
-
|
-
|
| Wed 24: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
117.99g |
|
136.21g |
|
-
|
-
|
| Tue 23: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
112.42g |
|
144.56g |
|
-
|
-
|
| Mon 22: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
101.23g |
|
143.38g |
|
-
|
-
|
| Sun 21: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
105.85g |
|
146.67g |
|
-
|
-
|
| Sat 20: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
89.58g |
|
111.45g |
|
-
|
-
|
| Fri 19: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
130.61g |
|
154.59g |
|
-
|
-
|
| Thu 18: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
112.11g |
|
141.99g |
|
-
|
-
|
| Wed 17: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
98.37g |
|
135.80g |
|
-
|
-
|
| Tue 16: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
110.31g |
|
139.23g |
|
-
|
-
|
| Mon 15: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
104.72g |
|
159.81g |
|
-
|
-
|
| Sun 14: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
103.40g |
|
175.38g |
|
-
|
-
|
| Sat 13: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
122.70g |
|
176.18g |
|
-
|
-
|
| Fri 12: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
108.73g |
|
188.13g |
|
-
|
-
|
| Thu 11: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
99.59g |
|
188.81g |
|
-
|
-
|
