| January 2023 |
| Wed 4: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
46.70g |
|
91.47g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
50.00g |
|
253.42g |
|
-
|
-
|
| Mon 19: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
22.38g |
|
141.35g |
|
-
|
-
|
| Sun 18: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.72g |
|
121.67g |
|
-
|
-
|
| Sat 17: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
29.44g |
|
124.29g |
|
-
|
-
|
| Fri 16: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
15.57g |
|
108.18g |
|
-
|
-
|
| Thu 15: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
24.55g |
|
100.38g |
|
-
|
-
|
