| July 2024 |
| Fri 26: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
124.12g |
|
209.29g |
|
-
|
-
|
| Thu 25: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
102.95g |
|
245.20g |
|
-
|
-
|
| Wed 24: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
120.50g |
|
208.95g |
|
-
|
-
|
| Tue 23: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
122.76g |
|
154.96g |
|
-
|
-
|
| Mon 22: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
141.79g |
|
210.26g |
|
-
|
-
|
| Sun 21: |
2271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
138.06g |
|
328.08g |
|
-
|
-
|
| Sat 20: |
2168 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
173.13g |
|
253.19g |
|
-
|
-
|
| Fri 19: |
2128 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
146.80g |
|
261.53g |
|
-
|
-
|
| Thu 18: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
126.85g |
|
208.17g |
|
-
|
-
|
| Wed 17: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
114.61g |
|
256.69g |
|
-
|
-
|
| Tue 16: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
132.74g |
|
129.25g |
|
-
|
-
|
| Mon 15: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
115.87g |
|
196.44g |
|
-
|
-
|
| Sun 14: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
123.84g |
|
206.12g |
|
-
|
-
|
| Sat 13: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
133.34g |
|
167.22g |
|
-
|
-
|
| Fri 12: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
141.55g |
|
297.39g |
|
-
|
-
|
| Thu 11: |
2275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
154.23g |
|
301.12g |
|
-
|
-
|
| Wed 10: |
2349 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
139.42g |
|
318.33g |
|
-
|
-
|
| Tue 9: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
131.71g |
|
281.31g |
|
-
|
-
|
| Mon 8: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
127.61g |
|
199.53g |
|
-
|
-
|
| Sun 7: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
125.60g |
|
283.21g |
|
-
|
-
|
