uaOlya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1935 Cals (Fat: 48.32g, Protein: 116.62g, Carbs: 255.84g)
Monthly Total: Exercise: 0 Cals   Food: 13548 Cals (Fat: 338.26g, Protein: 816.32g, Carbs: 1790.87g)

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Daily Average Calorie Info

84%
of RDI*
(1935 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
*Based on an RDI of 2300 calories (01 Feb 24)
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