Июнь13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 27: 175 * 16%
Fat:
 
Prot:
 
Carbs:
11.22g
 
13.74g
 
2.65g
- -
Tue 24: 348 * 32%
Fat:
 
Prot:
 
Carbs:
16.47g
 
20.91g
 
27.29g
- -
Tue 17: 232 * 21%
Fat:
 
Prot:
 
Carbs:
8.06g
 
8.94g
 
31.11g
- -
Wed 4: 428 * 39%
Fat:
 
Prot:
 
Carbs:
20.38g
 
26.17g
 
35.69g
- -
March 2018
Wed 28: 187 * 17%
Fat:
 
Prot:
 
Carbs:
5.95g
 
7.85g
 
25.05g
- -
Fri 23: 1740 * 158%
Fat:
 
Prot:
 
Carbs:
91.34g
 
94.77g
 
125.87g
- -
Thu 22: 721 * 66%
Fat:
 
Prot:
 
Carbs:
30.15g
 
63.54g
 
45.57g
- -
Mon 19: 249 * 23%
Fat:
 
Prot:
 
Carbs:
13.18g
 
13.06g
 
18.46g
- -
Sun 18: 790 * 72%
Fat:
 
Prot:
 
Carbs:
39.53g
 
72.19g
 
33.07g
- -
Thu 15: 319 * 32%
Fat:
 
Prot:
 
Carbs:
11.98g
 
26.42g
 
27.01g
- -
Wed 7: 408 * 34%
Fat:
 
Prot:
 
Carbs:
34.05g
 
20.59g
 
2.83g
- -
Sat 3: 626 * 53%
Fat:
 
Prot:
 
Carbs:
59.09g
 
17.40g
 
4.24g
- -
Fri 2: 1191 * 100%
Fat:
 
Prot:
 
Carbs:
96.14g
 
64.88g
 
17.91g
- -
Thu 1: 1022 * 86%
Fat:
 
Prot:
 
Carbs:
79.41g
 
58.79g
 
15.62g
- -
February 2018
Wed 28: 1739 * 146%
Fat:
 
Prot:
 
Carbs:
149.85g
 
80.96g
 
20.49g
- -
Tue 27: 767 * 64%
Fat:
 
Prot:
 
Carbs:
61.84g
 
38.65g
 
10.15g
- -
Mon 26: 1502 * 126%
Fat:
 
Prot:
 
Carbs:
108.39g
 
102.75g
 
26.63g
- -
Sun 25: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
98.18g
 
56.58g
 
16.40g
- -
Sat 24: 1791 * 151%
Fat:
 
Prot:
 
Carbs:
87.50g
 
74.20g
 
18.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.