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Ilia Skokov
Diet Calendar
Ilia Skokov's Diet Calendar - Overview
Ilia Skokov's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 16:
725 *
28%
Fat:
Prot:
Carbs:
19.63g
20.34g
122.42g
1735*
1010
Sat 15:
1046 *
40%
Fat:
Prot:
Carbs:
58.97g
57.46g
72.17g
3354*
2308
Fri 14:
-
-
3466*
-
Thu 13:
-
-
3426*
-
Wed 12:
-
-
3691*
-
Tue 11:
-
-
3761*
-
Mon 10:
-
-
3830*
-
Sun 9:
-
-
4287*
-
Sat 8:
-
-
3586*
-
Fri 7:
-
-
3729*
-
Thu 6:
-
-
4441*
-
Wed 5:
-
-
3691*
-
Tue 4:
-
-
3553*
-
Mon 3:
-
-
3820*
-
Sun 2:
-
-
3579*
-
Sat 1:
-
-
3345*
-
May 2024
Fri 31:
-
-
3379*
-
Thu 30:
-
-
3780*
-
Wed 29:
-
-
3446*
-
Tue 28:
-
-
3509*
-
