| July 2024 |
| Mon 8: |
612 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
26.06g |
|
80.79g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1415 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
92.46g |
|
142.88g |
|
-
|
-
|
| Wed 19: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
110.89g |
|
163.39g |
|
-
|
-
|
| Tue 18: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
84.86g |
|
164.50g |
|
-
|
-
|
| Mon 17: |
1370 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
74.17g |
|
159.34g |
|
-
|
-
|
| Sun 16: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
46.47g |
|
137.43g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
15.65g |
|
75.85g |
|
-
|
-
|
| Wed 22: |
618 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
45.00g |
|
66.45g |
|
-
|
-
|
| Tue 21: |
549 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
39.89g |
|
68.02g |
|
-
|
-
|
| Sun 19: |
460 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.29g |
|
58.37g |
|
-
|
-
|
| Sat 18: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
88.25g |
|
165.53g |
|
-
|
-
|
| Fri 17: |
1740 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
93.08g |
|
147.68g |
|
-
|
-
|
| Thu 16: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
87.59g |
|
139.05g |
|
-
|
-
|
| Wed 15: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
21.61g |
|
38.43g |
|
-
|
-
|
| Tue 14: |
1262 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
88.88g |
|
138.23g |
|
-
|
-
|
| Sun 12: |
594 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
27.15g |
|
88.71g |
|
-
|
-
|
| Sat 11: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
78.64g |
|
124.20g |
|
-
|
-
|
| Fri 10: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
93.37g |
|
130.98g |
|
-
|
-
|
| Thu 9: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
86.85g |
|
134.73g |
|
-
|
-
|
| Wed 8: |
1481 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
91.47g |
|
142.09g |
|
-
|
-
|
