| September 2024 |
| Fri 6: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
25.81g |
|
45.34g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
46.84g |
|
97.59g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
55.63g |
|
136.03g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.30g |
|
68.95g |
|
-
|
-
|
| Wed 8: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
11.69g |
|
121.54g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.30g |
|
8.14g |
|
-
|
-
|
| Mon 23: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
88.82g |
|
168.49g |
|
-
|
-
|
| Thu 19: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
15.46g |
|
57.09g |
|
-
|
-
|
| Wed 11: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
31.01g |
|
92.22g |
|
-
|
-
|
| Tue 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
5.89g |
|
49.12g |
|
-
|
-
|
| Thu 5: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
8.84g |
|
73.68g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
75.86g |
|
32.58g |
|
-
|
-
|
| Wed 27: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
106.86g |
|
119.29g |
|
-
|
-
|
| Tue 26: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
84.54g |
|
164.67g |
|
-
|
-
|
| Mon 25: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
85.05g |
|
128.82g |
|
-
|
-
|
| Sun 24: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
29.50g |
|
5.80g |
|
-
|
-
|
| Sat 23: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
60.07g |
|
98.88g |
|
-
|
-
|
| Fri 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
110.42g |
|
156.09g |
|
-
|
-
|
| Thu 21: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
81.39g |
|
168.30g |
|
-
|
-
|
| Wed 20: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
76.80g |
|
151.87g |
|
-
|
-
|
