Katetun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 194 * 13%
Fat:
 
Prot:
 
Carbs:
14.50g
 
16.00g
 
0.00g
- -
Mon 4: 654 * 44%
Fat:
 
Prot:
 
Carbs:
35.40g
 
37.43g
 
50.11g
- -
February 2024
Mon 5: 827 * 55%
Fat:
 
Prot:
 
Carbs:
38.61g
 
31.10g
 
89.05g
- -
January 2024
Wed 31: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
59.36g
 
55.64g
 
107.04g
- -
November 2023
Wed 8: 391 * 26%
Fat:
 
Prot:
 
Carbs:
19.97g
 
19.62g
 
35.96g
- -
October 2023
Wed 25: 404 * 27%
Fat:
 
Prot:
 
Carbs:
13.02g
 
27.82g
 
48.64g
- -
Tue 24: 795 * 53%
Fat:
 
Prot:
 
Carbs:
65.55g
 
31.19g
 
22.11g
- -
Mon 16: 821 * 55%
Fat:
 
Prot:
 
Carbs:
34.70g
 
48.41g
 
77.45g
- -
Sat 14: 818 * 55%
Fat:
 
Prot:
 
Carbs:
44.74g
 
38.61g
 
62.96g
- -
Fri 13: 699 * 47%
Fat:
 
Prot:
 
Carbs:
47.22g
 
25.03g
 
43.98g
- -
Thu 12: 414 * 28%
Fat:
 
Prot:
 
Carbs:
21.04g
 
19.03g
 
35.65g
- -
Wed 11: 935 * 62%
Fat:
 
Prot:
 
Carbs:
48.52g
 
66.83g
 
59.30g
- -
Tue 10: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
43.23g
 
59.87g
 
137.60g
- -
Mon 9: 855 * 57%
Fat:
 
Prot:
 
Carbs:
53.04g
 
38.94g
 
59.02g
- -
Sun 8: 558 * 37%
Fat:
 
Prot:
 
Carbs:
36.54g
 
26.93g
 
32.46g
- -
Sat 7: 1224 * 82%
Fat:
 
Prot:
 
Carbs:
61.62g
 
73.97g
 
98.18g
- -
Mon 2: 847 * 56%
Fat:
 
Prot:
 
Carbs:
26.49g
 
45.28g
 
107.30g
- -
Sun 1: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
71.96g
 
69.80g
 
118.78g
- -
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