| July 2024 |
| Thu 25: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
42.40g |
|
100.39g |
|
-
|
-
|
| Wed 24: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
15.38g |
|
45.45g |
|
-
|
-
|
| Mon 22: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.72g |
|
86.92g |
|
749*
|
 126
|
| Sun 21: |
-
|
-
|
|
1388*
|
-
|
| Sat 20: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
29.60g |
|
148.24g |
|
1576*
|
 559
|
| Fri 19: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
58.15g |
|
109.65g |
|
1530*
|
689
|
| Thu 18: |
-
|
-
|
|
1438*
|
-
|
| Wed 17: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
7.68g |
|
27.72g |
|
1489*
|
1289
|
| Tue 16: |
-
|
-
|
|
1466*
|
-
|
| Mon 15: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
46.63g |
|
136.75g |
|
1467*
|
276
|
| Sat 13: |
-
|
-
|
|
1524*
|
-
|
| Fri 12: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
54.18g |
|
45.22g |
|
1514*
|
723
|
| Thu 11: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
76.97g |
|
147.39g |
|
1500*
|
176
|
| Wed 10: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
46.58g |
|
148.67g |
|
1678*
|
23
|
| Tue 9: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
56.46g |
|
105.68g |
|
1615*
|
109
|
| Mon 8: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
92.93g |
|
193.41g |
|
1522*
|
145
|
| Sun 7: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
37.44g |
|
123.77g |
|
1592*
|
690
|
| Sat 6: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
73.79g |
|
174.88g |
|
1310*
|
117
|
| Fri 5: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
67.11g |
|
175.20g |
|
1555*
|
107
|
| Thu 4: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
9.77g |
|
75.41g |
|
1423*
|
904
|
| Wed 3: |
-
|
-
|
|
1495*
|
-
|
| Tue 2: |
-
|
-
|
|
1440*
|
-
|
