| August 2024 |
| Thu 1: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
27.19g |
|
10.92g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
87.06g |
|
72.53g |
|
-
|
-
|
| Mon 14: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
55.60g |
|
87.91g |
|
-
|
-
|
| Wed 9: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
21.31g |
|
11.61g |
|
-
|
-
|
| Fri 4: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
26.85g |
|
14.45g |
|
-
|
-
|
| Thu 3: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
66.06g |
|
200.78g |
|
-
|
-
|
| Wed 2: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
71.85g |
|
210.83g |
|
-
|
-
|
| Tue 1: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
126.28g |
|
136.38g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
15.57g |
|
41.78g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
28.72g |
|
74.14g |
|
-
|
-
|
| Fri 16: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
59.07g |
|
76.54g |
|
-
|
-
|
| Thu 15: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
43.00g |
|
75.55g |
|
-
|
-
|
| Wed 14: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
115.13g |
|
121.15g |
|
-
|
-
|
| Tue 13: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
139.79g |
|
118.43g |
|
-
|
-
|
