| February 2023 |
| Tue 7: |
2819 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.06g |
|
19.95g |
|
387.83g |
|
-
|
-
|
| Wed 1: |
1628 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
10.54g |
|
234.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
28.50g |
|
369.20g |
|
-
|
-
|
| Fri 27: |
2689 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
146.92g |
|
149.25g |
|
199.45g |
|
-
|
-
|
| Thu 26: |
3739 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
161.66g |
|
160.03g |
|
419.81g |
|
-
|
-
|
| Wed 25: |
3828 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
177.60g |
|
183.09g |
|
388.39g |
|
-
|
-
|
| Tue 24: |
3923 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
189.71g |
|
149.58g |
|
416.00g |
|
-
|
-
|
| Mon 23: |
2571 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
103.88g |
|
240.30g |
|
-
|
-
|
| Sun 22: |
3647 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
175.42g |
|
197.54g |
|
323.08g |
|
-
|
-
|
| Sat 21: |
2982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
55.60g |
|
421.74g |
|
-
|
-
|
| Fri 20: |
2232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
124.62g |
|
20.51g |
|
271.40g |
|
-
|
-
|
| Thu 19: |
3072 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
161.64g |
|
37.66g |
|
382.08g |
|
-
|
-
|
| Wed 18: |
3083 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
90.82g |
|
376.48g |
|
-
|
-
|
| Tue 17: |
3225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
165.02g |
|
59.77g |
|
391.42g |
|
-
|
-
|
| Mon 16: |
3911 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
194.60g |
|
79.23g |
|
459.82g |
|
-
|
-
|
| Sun 15: |
3292 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
38.65g |
|
484.91g |
|
-
|
-
|
| Sat 14: |
4208 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
186.63g |
|
72.57g |
|
547.22g |
|
-
|
-
|
| Fri 13: |
4282 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
182.49g |
|
62.60g |
|
602.48g |
|
-
|
-
|
| Thu 12: |
4208 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
186.53g |
|
94.48g |
|
528.02g |
|
-
|
-
|
| Wed 11: |
3995 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
136.05g |
|
85.66g |
|
616.41g |
|
-
|
-
|
