| July 2023 |
| Thu 13: |
2666 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
130.45g |
|
152.62g |
|
212.47g |
|
-
|
-
|
| Wed 12: |
3238 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
160.54g |
|
180.99g |
|
253.58g |
|
-
|
-
|
| Tue 11: |
3071 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
139.94g |
|
377.34g |
|
-
|
-
|
| Mon 10: |
2410 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
115.03g |
|
379.20g |
|
-
|
-
|
| Sun 9: |
2202 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
86.14g |
|
316.85g |
|
-
|
-
|
| Sat 8: |
2069 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
94.04g |
|
213.83g |
|
-
|
-
|
| Fri 7: |
2584 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
130.44g |
|
248.17g |
|
-
|
-
|
| Thu 6: |
2232 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
114.35g |
|
236.32g |
|
-
|
-
|
| Wed 5: |
2423 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
100.73g |
|
285.59g |
|
-
|
-
|
| Tue 4: |
2224 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
115.11g |
|
252.35g |
|
-
|
-
|
| Mon 3: |
2732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
102.17g |
|
413.99g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
91.85g |
|
81.48g |
|
-
|
-
|
| Wed 10: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
54.03g |
|
122.22g |
|
-
|
-
|
| Tue 9: |
2075 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
70.64g |
|
264.52g |
|
-
|
-
|
| Mon 8: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
135.11g |
|
155.25g |
|
-
|
-
|
| Sun 7: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
62.07g |
|
75.92g |
|
-
|
-
|
| Sat 6: |
2524 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
129.70g |
|
182.76g |
|
118.70g |
|
-
|
-
|
| Fri 5: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
105.62g |
|
191.40g |
|
-
|
-
|
| Thu 4: |
2465 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
188.30g |
|
104.71g |
|
98.54g |
|
-
|
-
|
| Wed 3: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
74.94g |
|
179.27g |
|
-
|
-
|
