Aleksasasha32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 625 * 27%
Fat:
 
Prot:
 
Carbs:
34.38g
 
30.71g
 
45.97g
- -
Sun 7: 982 * 43%
Fat:
 
Prot:
 
Carbs:
41.66g
 
59.13g
 
91.32g
- -
Sat 6: 1497 * 65%
Fat:
 
Prot:
 
Carbs:
69.42g
 
89.75g
 
112.04g
- -
Tue 2: 517 * 22%
Fat:
 
Prot:
 
Carbs:
18.31g
 
74.88g
 
8.75g
- -
Mon 1: 1024 * 45%
Fat:
 
Prot:
 
Carbs:
38.06g
 
85.42g
 
83.35g
- -
June 2024
Thu 27: 1574 * 68%
Fat:
 
Prot:
 
Carbs:
82.57g
 
68.48g
 
138.48g
- -
Tue 25: 1259 * 55%
Fat:
 
Prot:
 
Carbs:
40.98g
 
57.12g
 
165.17g
- -
Mon 24: 1297 * 56%
Fat:
 
Prot:
 
Carbs:
53.00g
 
60.78g
 
139.37g
- -
Sat 22: 1539 * 67%
Fat:
 
Prot:
 
Carbs:
84.05g
 
89.37g
 
108.12g
- -
Fri 21: 1617 * 70%
Fat:
 
Prot:
 
Carbs:
84.90g
 
102.88g
 
112.30g
- -
Thu 20: 1741 * 76%
Fat:
 
Prot:
 
Carbs:
90.86g
 
90.39g
 
136.44g
- -
Wed 19: 936 * 41%
Fat:
 
Prot:
 
Carbs:
43.60g
 
21.94g
 
113.08g
- -
Sat 15: 1303 * 57%
Fat:
 
Prot:
 
Carbs:
49.94g
 
51.90g
 
168.21g
- -
Fri 14: 1413 * 61%
Fat:
 
Prot:
 
Carbs:
69.67g
 
100.37g
 
96.93g
- -
Thu 13: 1635 * 71%
Fat:
 
Prot:
 
Carbs:
75.95g
 
106.48g
 
129.64g
- -
Sun 9: 980 * 43%
Fat:
 
Prot:
 
Carbs:
44.30g
 
55.86g
 
90.55g
- -
Sat 8: 1328 * 58%
Fat:
 
Prot:
 
Carbs:
76.05g
 
83.23g
 
76.96g
- -
Wed 5: 564 * 25%
Fat:
 
Prot:
 
Carbs:
20.77g
 
21.28g
 
68.39g
- -
Mon 3: 1568 * 68%
Fat:
 
Prot:
 
Carbs:
68.42g
 
69.47g
 
165.10g
- -
May 2024
Thu 30: 1331 * 58%
Fat:
 
Prot:
 
Carbs:
64.53g
 
81.96g
 
104.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.