| July 2024 |
| Wed 3: |
1553 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
140.61g |
|
52.99g |
|
1416*
|
 137
|
| Tue 2: |
2578 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
154.92g |
|
219.73g |
|
1619*
|
959
|
| Mon 1: |
2167 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
167.51g |
|
230.40g |
|
2955*
|
 788
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2923*
|
-
|
| Sat 29: |
192 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
9.00g |
|
3930*
|
3738
|
| Fri 28: |
3798 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
206.78g |
|
126.75g |
|
393.40g |
|
3087*
|
711
|
| Thu 27: |
2830 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
170.50g |
|
357.98g |
|
3139*
|
309
|
| Wed 26: |
2956 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
164.46g |
|
364.77g |
|
3244*
|
288
|
| Tue 25: |
2952 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
197.62g |
|
356.16g |
|
3038*
|
86
|
| Mon 24: |
2999 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
165.37g |
|
178.47g |
|
185.17g |
|
3866*
|
867
|
| Sun 23: |
2707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
176.29g |
|
327.68g |
|
4093*
|
1386
|
| Sat 22: |
2620 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
179.98g |
|
308.84g |
|
3167*
|
547
|
| Fri 21: |
2688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
174.12g |
|
323.67g |
|
3240*
|
552
|
| Thu 20: |
1557 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
161.11g |
|
173.33g |
|
-
|
-
|
| Wed 19: |
2727 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
164.06g |
|
245.97g |
|
-
|
-
|
| Tue 18: |
1547 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
163.04g |
|
160.65g |
|
-
|
-
|
| Mon 17: |
2791 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
131.41g |
|
176.13g |
|
223.83g |
|
-
|
-
|
| Sun 16: |
1072 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
70.50g |
|
119.20g |
|
-
|
-
|
| Sat 15: |
2700 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
190.04g |
|
245.70g |
|
-
|
-
|
| Fri 14: |
2693 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
133.97g |
|
142.62g |
|
230.03g |
|
-
|
-
|
| Thu 13: |
1547 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
159.59g |
|
139.27g |
|
-
|
-
|
