seon0ha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1065 Cals (Fat: 41.39g, Protein: 48.79g, Carbs: 112.53g)
Monthly Total: Exercise: 0 Cals   Food: 18098 Cals (Fat: 703.55g, Protein: 829.40g, Carbs: 1913.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

92%
of RDI*
(1065 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1154 calories (15 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.