| April 2024 |
| Wed 3: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
64.14g |
|
111.66g |
|
-
|
-
|
| Mon 1: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
54.76g |
|
63.25g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
47.46g |
|
62.97g |
|
-
|
-
|
| Tue 26: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
14.81g |
|
154.35g |
|
-
|
-
|
| Sat 23: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
56.80g |
|
122.28g |
|
-
|
-
|
| Thu 21: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
43.14g |
|
93.40g |
|
-
|
-
|
| Wed 20: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
32.33g |
|
38.17g |
|
-
|
-
|
| Mon 18: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
43.22g |
|
90.18g |
|
-
|
-
|
| Sun 17: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
73.85g |
|
64.23g |
|
-
|
-
|
| Sat 16: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
39.29g |
|
33.48g |
|
-
|
-
|
| Fri 15: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
33.09g |
|
174.79g |
|
-
|
-
|
| Thu 14: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
29.00g |
|
128.00g |
|
-
|
-
|
| Wed 13: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
25.14g |
|
134.33g |
|
-
|
-
|
| Tue 12: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
47.55g |
|
177.04g |
|
-
|
-
|
| Sun 10: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
56.44g |
|
221.46g |
|
-
|
-
|
| Fri 8: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
46.97g |
|
62.47g |
|
-
|
-
|
| Thu 7: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
41.87g |
|
152.26g |
|
-
|
-
|
| Tue 5: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
46.92g |
|
155.55g |
|
-
|
-
|
| Mon 4: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
36.00g |
|
98.49g |
|
-
|
-
|
| Sun 3: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
34.41g |
|
129.11g |
|
-
|
-
|
