| July 2024 |
| Thu 11: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
0.34g |
|
1.02g |
|
-
|
-
|
| Tue 9: |
2432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
97.15g |
|
239.96g |
|
1201*
|
 1231
|
| Mon 8: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
77.52g |
|
217.76g |
|
1395*
|
760
|
| Sun 7: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
49.34g |
|
198.42g |
|
2002*
|
 425
|
| Sat 6: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
54.22g |
|
250.96g |
|
1569*
|
344
|
| Fri 5: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
39.66g |
|
145.15g |
|
1519*
|
142
|
| Thu 4: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
42.06g |
|
123.82g |
|
1508*
|
89
|
| Wed 3: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
52.61g |
|
208.43g |
|
1376*
|
316
|
| Tue 2: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
44.43g |
|
166.99g |
|
1851*
|
366
|
| Mon 1: |
2151 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
75.09g |
|
252.27g |
|
1541*
|
610
|
| June 2024 |
| Sun 30: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
47.97g |
|
200.05g |
|
1466*
|
255
|
| Sat 29: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
68.88g |
|
132.43g |
|
1696*
|
15
|
| Fri 28: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
65.05g |
|
135.55g |
|
1593*
|
83
|
| Thu 27: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
56.92g |
|
129.21g |
|
1610*
|
253
|
| Wed 26: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
59.52g |
|
210.35g |
|
1376*
|
421
|
| Tue 25: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
61.56g |
|
223.46g |
|
1441*
|
258
|
| Mon 24: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
62.27g |
|
186.96g |
|
1375*
|
289
|
| Sun 23: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
50.56g |
|
137.66g |
|
1486*
|
171
|
| Sat 22: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
31.13g |
|
138.36g |
|
1426*
|
458
|
