| December 2022 |
| Tue 20: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.04g |
|
62.25g |
|
161.12g |
|
-
|
-
|
| Mon 19: |
2547 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
65.81g |
|
339.43g |
|
-
|
-
|
| Sat 17: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
64.26g |
|
165.82g |
|
-
|
-
|
| Fri 16: |
2947 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
160.07g |
|
104.09g |
|
272.86g |
|
-
|
-
|
| Thu 15: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
123.29g |
|
94.57g |
|
245.92g |
|
-
|
-
|
| Wed 14: |
2920 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
97.83g |
|
408.16g |
|
-
|
-
|
| Tue 13: |
3624 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
155.10g |
|
168.61g |
|
388.05g |
|
-
|
-
|
| Mon 12: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
101.02g |
|
205.83g |
|
-
|
-
|
| Sun 11: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
74.48g |
|
170.54g |
|
-
|
-
|
| Sat 10: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
95.47g |
|
187.57g |
|
-
|
-
|
