| March 2023 |
| Thu 23: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
27.81g |
|
4.42g |
|
-
|
-
|
| Mon 13: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
37.64g |
|
75.58g |
|
-
|
-
|
| Tue 7: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
27.08g |
|
4.43g |
|
-
|
-
|
| Fri 3: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
46.40g |
|
41.32g |
|
-
|
-
|
| Wed 1: |
1941 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
46.75g |
|
233.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
5.14g |
|
27.69g |
|
-
|
-
|
| Sun 26: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
39.12g |
|
70.36g |
|
-
|
-
|
| Fri 24: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
8.05g |
|
33.65g |
|
-
|
-
|
| Thu 23: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
28.29g |
|
12.78g |
|
-
|
-
|
| Fri 17: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
28.84g |
|
40.99g |
|
-
|
-
|
| Mon 13: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
18.50g |
|
49.30g |
|
-
|
-
|
| Fri 10: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
20.61g |
|
38.22g |
|
-
|
-
|
| Thu 9: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
22.96g |
|
39.75g |
|
-
|
-
|
| Wed 8: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
70.69g |
|
51.84g |
|
-
|
-
|
| Tue 7: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
63.22g |
|
57.64g |
|
-
|
-
|
| Mon 6: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
70.01g |
|
5.74g |
|
-
|
-
|
| Sun 5: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
50.28g |
|
24.07g |
|
-
|
-
|
| Thu 2: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
24.28g |
|
13.03g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
28.89g |
|
17.39g |
|
-
|
-
|
| Thu 26: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
25.75g |
|
69.97g |
|
-
|
-
|
