lidiapresnyakova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 977 * 59%
Fat:
 
Prot:
 
Carbs:
48.08g
 
80.68g
 
45.07g
- -
Mon 22: 1239 * 75%
Fat:
 
Prot:
 
Carbs:
59.92g
 
114.53g
 
57.62g
- -
Sat 20: 721 * 44%
Fat:
 
Prot:
 
Carbs:
41.76g
 
28.34g
 
62.20g
- -
Fri 19: 1389 * 84%
Fat:
 
Prot:
 
Carbs:
63.30g
 
91.03g
 
107.16g
- -
Thu 18: 1678 * 102%
Fat:
 
Prot:
 
Carbs:
56.44g
 
110.83g
 
163.25g
- -
Wed 17: 1200 * 73%
Fat:
 
Prot:
 
Carbs:
59.20g
 
64.83g
 
96.18g
- -
Tue 16: 1905 * 115%
Fat:
 
Prot:
 
Carbs:
103.90g
 
93.42g
 
135.65g
- -
Mon 15: 2026 * 123%
Fat:
 
Prot:
 
Carbs:
111.78g
 
96.20g
 
154.59g
- -
Sun 14: 1483 * 90%
Fat:
 
Prot:
 
Carbs:
66.80g
 
90.11g
 
118.18g
- -
June 2024
Thu 27: 1960 * 119%
Fat:
 
Prot:
 
Carbs:
85.24g
 
150.44g
 
156.22g
- -
Wed 26: 2028 * 123%
Fat:
 
Prot:
 
Carbs:
91.55g
 
105.20g
 
195.12g
- -
Mon 24: 2103 * 127%
Fat:
 
Prot:
 
Carbs:
106.04g
 
111.93g
 
175.88g
- -
Sun 23: 512 * 31%
Fat:
 
Prot:
 
Carbs:
13.72g
 
31.01g
 
68.50g
- -
Fri 21: 1937 * 117%
Fat:
 
Prot:
 
Carbs:
76.31g
 
145.54g
 
159.48g
- -
Thu 20: 2129 * 129%
Fat:
 
Prot:
 
Carbs:
90.33g
 
117.05g
 
195.15g
- -
Wed 19: 1961 * 119%
Fat:
 
Prot:
 
Carbs:
86.14g
 
147.44g
 
141.29g
- -
Tue 18: 1850 * 112%
Fat:
 
Prot:
 
Carbs:
71.40g
 
119.55g
 
187.35g
- -
Mon 17: 1692 * 103%
Fat:
 
Prot:
 
Carbs:
54.28g
 
65.36g
 
232.69g
- -
Sun 16: 1996 * 121%
Fat:
 
Prot:
 
Carbs:
120.35g
 
114.55g
 
109.71g
- -
Sat 15: 1708 * 104%
Fat:
 
Prot:
 
Carbs:
81.01g
 
84.04g
 
170.72g
- -
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